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http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://paulamaratea.com/up-front-with-paula/digital-drawings/</loc><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2023/01/f45d985d-35ce-48a1-9436-92a8feb29329.jpeg</image:loc><image:title>F45D985D-35CE-48A1-9436-92A8FEB29329</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2023/01/e6b48b92-645b-4d5b-9d9b-534c84e52da5.jpeg</image:loc><image:title>E6B48B92-645B-4D5B-9D9B-534C84E52DA5</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2023/01/eaf3bdd2-9546-491c-899e-b1e24ff784ae.jpeg</image:loc><image:title>EAF3BDD2-9546-491C-899E-B1E24FF784AE</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2023/01/cd2e5177-8e10-45ea-88d0-93450de44f54.jpeg</image:loc><image:title>CD2E5177-8E10-45EA-88D0-93450DE44F54</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2023/01/320653f3-87eb-4b12-b00a-de916b652c66.jpeg</image:loc><image:title>320653F3-87EB-4B12-B00A-DE916B652C66</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2023/01/f49fc41f-cc77-464b-9cf8-ca8c21a064b3.jpeg</image:loc><image:title>F49FC41F-CC77-464B-9CF8-CA8C21A064B3</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2023/01/0799af3b-1c34-4cc0-bcbf-d1d8c93483bb.jpeg</image:loc><image:title>0799AF3B-1C34-4CC0-BCBF-D1D8C93483BB</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2023/01/f64a0bd9-8fec-415a-8d06-f014d8679d73.jpeg</image:loc><image:title>F64A0BD9-8FEC-415A-8D06-F014D8679D73</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2023/01/6245de96-4b5b-4394-8947-6e99b6914c8d.jpeg</image:loc><image:title>6245DE96-4B5B-4394-8947-6E99B6914C8D</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2023/01/7e117a8e-0c53-46f7-99d2-61d1542f54f4.jpeg</image:loc><image:title>7E117A8E-0C53-46F7-99D2-61D1542F54F4</image:title></image:image><lastmod>2023-01-05T02:49:36+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/up-front-with-paula/digital-drawings/threads-and-patterns/</loc><lastmod>2021-01-16T22:39:58+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/up-front-with-paula/digital-drawings/figures/</loc><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2019/03/b0e97c62-d16e-496b-bcf5-d67d1ee0ece3.jpeg</image:loc><image:title>B0E97C62-D16E-496B-BCF5-D67D1EE0ECE3</image:title><image:caption>Please</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2019/03/bec2231e-54ac-43bd-8164-946f2a4b2f77.jpeg</image:loc><image:title>BEC2231E-54AC-43BD-8164-946F2A4B2F77</image:title><image:caption>Two sides to every story</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2019/03/009475c8-cf5f-4f96-bf7d-d09358c9dac1.jpeg</image:loc><image:title>009475C8-CF5F-4F96-BF7D-D09358C9DAC1</image:title><image:caption>Hello, I am angry with you.</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2019/03/7ce34e54-88bb-4969-8ddd-82f6a4c752a0.jpeg</image:loc><image:title>7CE34E54-88BB-4969-8DDD-82F6A4C752A0</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2019/03/4f711780-d6e2-48a3-96d4-a57270e96a33.jpeg</image:loc><image:title>4F711780-D6E2-48A3-96D4-A57270E96A33</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2019/03/a208e972-1695-4d75-bb6b-1dda3572da91.jpeg</image:loc><image:title>A208E972-1695-4D75-BB6B-1DDA3572DA91</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2019/03/cb607c63-9f27-4610-a741-ca21b10d9fad.jpeg</image:loc><image:title>CB607C63-9F27-4610-A741-CA21B10D9FAD</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2019/03/799cc42b-6761-49cd-bc4d-303445b7d2c5.png</image:loc><image:title>799CC42B-6761-49CD-BC4D-303445B7D2C5</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2019/03/b6e37ddd-00b1-4b09-8e83-004fc401781c.jpeg</image:loc><image:title>B6E37DDD-00B1-4B09-8E83-004FC401781C</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2019/01/woman-many-standing-4-cropped-1.jpg</image:loc><image:title>woman-many-standing-4</image:title></image:image><lastmod>2021-01-16T22:28:13+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/up-front-with-paula/digital-drawings/narratives/</loc><lastmod>2021-01-16T22:24:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/up-front-with-paula/paintings/</loc><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2020/10/4a7cbeaa-51c9-4c03-8ea7-3ef9ba9886e0.jpeg</image:loc><image:title>4A7CBEAA-51C9-4C03-8EA7-3EF9BA9886E0</image:title><image:caption>Red,White Blue and Black</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2014/10/maratea-the-nature-of-a-sunset.jpg</image:loc><image:title>maratea-the-nature-of-a-sunset</image:title><image:caption>The Nature of a Sunset</image:caption></image:image><lastmod>2020-11-01T05:34:17+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/up-front-with-paula/illustrations/messages/</loc><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2020/05/woman-standing-covid19-hiku-grocery-small.jpg</image:loc><image:title>woman-standing-covid19-hiku-grocery-small</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2017/07/woman-nam-riptic_artboard-3-copy.jpg</image:loc><image:title>Portrait of the Artist</image:title><image:caption>Portrait of the Artist</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2015/04/another-earth-topaz.jpg</image:loc><image:title>The last time they white-washed the wall</image:title><image:caption>The last time they white-washed the wall, digital drawing</image:caption></image:image><lastmod>2020-05-15T15:04:45+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/woven-threads/</loc><lastmod>2020-01-05T00:51:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/up-front-with-paula/portraits/</loc><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2017/12/jay-wedding-photo-13-done-small-rbg.jpg</image:loc><image:title>a wedding portrait</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2017/12/jay-wedding-photo-13-done-small.jpg</image:loc><image:title>wedding portrait</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2017/11/jay-wedding-photo-12-small-rbg.jpg</image:loc><image:title>wedding portrait</image:title><image:caption>wedding portrait</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2017/11/jay-wedding-photo-5-rgb.jpg</image:loc><image:title>jay-wedding-photo-5-rgb</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2017/11/jay-wedding-photo-copyright-5-rgb.jpg</image:loc><image:title>jay-wedding-photo-copyright-5-rgb</image:title><image:caption>Wedding Portrait</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2017/11/jay-wedding-photo-copyright-5-cmyk.jpg</image:loc><image:title>jay-wedding-photo-copyright-5-cmyk</image:title><image:caption>Wedding portrait</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2017/11/jay-wedding-photo-5-cmyk.jpg</image:loc><image:title>jay-wedding-photo-5-cmyk</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2017/11/jay-wedding-finished1.jpg</image:loc><image:title>jay-wedding-finished1</image:title><image:caption>a wedding</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2017/11/jay-wedding-cmyk-finished1.jpg</image:loc><image:title>jay-wedding-cmyk-finished1</image:title><image:caption>a wedding cmyk</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2015/04/keehn-finished-cmyk-18in-small.jpg</image:loc><image:title>Keehn, digital drawing, NFS</image:title><image:caption>Keehn, digital drawing, NFS</image:caption></image:image><lastmod>2019-01-17T23:14:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/up-front-with-paula/about/</loc><lastmod>2019-01-17T23:02:34+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/up-front-with-paula/assemblies/</loc><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2013/11/boxshow.jpg</image:loc><image:title>Box Show</image:title><image:caption>Boxism</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2013/11/plastic-gun.jpg</image:loc><image:title>Bang, you're dead</image:title><image:caption>Bang, you're dead., paper and ink fused in plastic, sold</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2013/11/looking-out.jpg</image:loc><image:title>another regional view</image:title><image:caption>another regional view</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2013/11/display-cases-e1407802529155.jpg</image:loc><image:title>Display Cases</image:title><image:caption>Fused plastic in display cases</image:caption></image:image><lastmod>2017-10-25T23:41:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/commentaries/</loc><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2015/09/fucking-the-phone-02.jpg</image:loc><image:title>Blue Room</image:title><image:caption>Blue Room</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2015/09/fitcard-running-in-rain.jpg</image:loc><image:title>fitcard-running-in-rain</image:title><image:caption>Fit Card</image:caption></image:image><lastmod>2017-10-25T23:29:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/up-front-with-paula/contact-me/</loc><lastmod>2017-10-25T23:01:10+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/up-front-with-paula/illustrations/</loc><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2016/09/plank-n-row-hires-02.png</image:loc><image:title>plank-n-row-hires-02</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2016/09/plank-n-row-hires-02-02.png</image:loc><image:title>plank-n-row-hires-02-02</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2016/09/plank-n-row-hires-02-02-02.png</image:loc><image:title>plank-n-row-hires-02-02-02</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2016/09/plank-n-row-hires-02-02-02-04.png</image:loc><image:title>plank-n-row-hires-02-02-02-04</image:title><image:caption>Plank 'N' Row</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2016/09/plank-n-row-02-02.png</image:loc><image:title>plank-n-row-02-02</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2016/09/bird-dog-hires-01.png</image:loc><image:title>bird-dog-hires-01</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2016/09/bird-dog-hires-01-01.png</image:loc><image:title>bird-dog-hires-01-01</image:title><image:caption>Bird Dog</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2016/09/bird-dog-01.png</image:loc><image:title>bird-dog-01</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2016/09/bicep-curl-hires-01-01.jpg</image:loc><image:title>bicep-curl-hires-01-01</image:title><image:caption>Bicep Curl</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2014/10/maratea-digitalportrait-paula2.jpg</image:loc><image:title>Portrait of the Artist</image:title><image:caption>self data portrait</image:caption></image:image><lastmod>2017-10-22T05:19:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/abdominal-exercises/</loc><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2016/12/ttwist-spiralnotebook-02-copy.jpg</image:loc><image:title>Torso Twist</image:title><image:caption>Seated Torso Twist</image:caption></image:image><lastmod>2017-04-02T03:01:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/tricep-exercises/</loc><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2017/04/anatomy-of-human-elbow-01-01.jpg</image:loc><image:title>Tricep Exercises</image:title><image:caption>Tricep Exercises Do 3 sets of 15, 12 and 8 repetitions each.</image:caption></image:image><lastmod>2017-04-02T02:46:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/exercises/</loc><lastmod>2017-04-02T02:42:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/deltoid-exercises/</loc><lastmod>2017-04-02T02:40:13+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/2017/04/01/deltoid-muscle/</loc><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2017/04/anatomy-shoulder-1-01.png</image:loc><image:title>muscles of the shoulders</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2017/04/exercise-deltoid.png</image:loc><image:title>exercise-deltoid</image:title></image:image><lastmod>2017-04-01T22:57:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paulamaratea.com/portfolio/visual-expressions/</loc><lastmod>2017-02-22T05:11:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paulamaratea.com/2017/01/11/monday-week-1/</loc><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2017/01/exercise-cartoon-plank-n-row-032.jpg</image:loc><image:title>exercise-cartoon-plank-n-row-03</image:title></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2017/01/exercise-cartoon-birdog-zipper-021.jpg</image:loc><image:title>exercise-cartoon-birdog-zipper-02</image:title><image:caption>Do 15 reps per side, and repeat for 3 sets.</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2017/01/exercise-cartoon-birddog-011.jpg</image:loc><image:title>exercise-cartoon-birddog-01</image:title><image:caption>Do 10 reps for each side and repeat for 3 sets.</image:caption></image:image><lastmod>2017-01-11T03:33:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paulamaratea.com/2016/10/22/someone-is-watching-me/</loc><lastmod>2016-10-23T02:26:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://paulamaratea.com/paulas-puzzle-1-0/</loc><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2015/02/selfportraitforg110-blackandblue-cropped.jpg</image:loc><image:title>self portrait</image:title></image:image><lastmod>2016-09-07T03:31:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/cameos/</loc><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2015/09/cameogirl-web.jpg</image:loc><image:title>cameogirl-web</image:title><image:caption>Hanna</image:caption></image:image><image:image><image:loc>https://paulamaratea.com/wp-content/uploads/2015/08/hanna-cameo4-sm-01.png</image:loc><image:title>Hanna</image:title><image:caption>captured on phone</image:caption></image:image><lastmod>2015-09-27T23:14:31+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com/objects/</loc><lastmod>2015-09-18T02:24:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://paulamaratea.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2023-01-05T02:49:36+00:00</lastmod></url></urlset>
